Doula Liz Vandergriff

Meet Liz

Since the birth of her daughter in 2016, Liz has been drawn to this special season.

Being a doula means shining a light so that parents can find their way through what can seem like an endless sea of unknowns. From prenatal anxieties to the overwhelming demands of all the firsts of a newborn; Liz provides supportive kind words, helping hands, and evidence-based facts so that parents can feel empowered in their choices as they navigate the path of parenthood. 

She is passionate about supporting families and providing an education as they enter the pregnancy, birth, and postpartum phases of this new journey. 


Certifications // Completed Curriculum

  • Trauma Informed Care

  • Baby Wearing

  • Reboso Techniques

  • Bereavement

  • Survivors Who Birth

Reach out with questions, or to book a complimentary introduction call.

 
Liz was an amazing comfort to me and my family. My partner and I leaned on her throughout pregnancy, and when things got REAL, she was unwavering in her support for the both of us.
— C. Zisman, Mom Est. 2019